#39 Shannon Porter (Host) | NZIFBB Bikini First Timer Experience

Welcome back to the Team Empire Podcast 🎙 this is the first solo podcast episode with your host Shannon Porter. Chatting about my first timer NZIFBB Bikini experience at the Waikato Regional Champs 2023. I give a very honest review on the show, my physique, my bikini, etc and answer a whole bunch of questions from you all - about PED's, my mental health, first timer tips, what it was like competing for the first time with my first athlete I've coached to the stage, etc. Thank you so much for tuning in! I was very nervous to post this episode but I appreciate your support and love so far with my journey. Very grateful for this community ♡

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