#54 Rachel Mead | IFBB Bikini Athlete & Owner of @rachxbikinis

Welcome to our first episode of 2024! Kicking it off with guest, Rachel Mead - IFBB Bikini Athlete and Owner of @rachxbikinis (NZ's best and only 100% handmade custom Bikini, Wellness, Figure & Physique Suits and Rentals). We chatted about her competing career, competing goals, plans for 2024 season, tips for ordering/selecting your competition suit, everything about suits in general, reverse dieting and more!!
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