#58 Samantha Mihaka | Integrated Health Specialist | diet, gut health, hormones, contraception & more!

Ladies, you do NOT want to miss this one!! Years back I started following Sam on IG and followed her journey to the WBFF stage - since then, she's continued building her incredible business and knowledge base around all topics health related! So you know I had to have her on to chat about some incredibly important health related topics, such as: gut health, PCOS & Endometriosis, contraception, vitamins and supplements, nutrition (plant-based diet benefits), advice on how to live a healthy life and soooooo much more!! Should we have Sam back for a part two? Let us know in the DM's @teamempirepodcast
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