#84 Frank & Shan 2024 Wrap-Up - the new Division, your fave new Pro's, predictions for 2025 & more!

THE FULL 2024 WRAP-UP EPISODE 🎙️ is now up on our YouTube and Spotify!!
Wrapping up everything that happened in 2024 including: chatting about the new Fit Model Division, our thoughts on the year, Frank drops a HUGE announcement, predictions and plans for 2025, what’s next and of course the SURVEY RESULTS provided by you! We share what YOU thought - such as: who displayed the best posing, most deserving Pro Card wins and even if you thought the judges got it wrong (or right!)

Lots of exciting chats in this episode! It was a lot of fun! Thank you Frank and thank you EVERYONE for such an awesome year in 2024.

LFG 2025 🚀
-----
BUY ME A COFFEE ☕️ #SupportThePodcast
https://buymeacoffee.com/teamempire
Support the Pod to improve our content! Better podcast quality, improve podcast equipment, high profile podcast guests, travel if required, etc.
🎙️ Anyone who buys me a coffee will be added to our IG Close Friends list and we’ll livestream shows and events for this community only! ♡

Shop with our incredible activewear sponsor:
www.infiniteaesthetics.co.nz
Affiliate Code: EMPIRE
Thank you for supporting the pod and shopping with the best! ♡
-----
If you're watching on YouTube:
Please consider giving us a LIKE and hit SUBSCRIBE to support the pod - TY!
If you're listening on Spotify or iHeartRadio:
Please consider giving us a ★ rating or review - TY!
-----
Follow us on IG: @teamempirepodcast 
Follow NZIFBB on IG: @nzifbb 
Follow Shannon: @shannonnporter
Follow Frank: @frank_carroll
-----
For #TeamEmpire 1:1 Lifestyle or Competition Prep Coaching with Shannon:
www.empirecoachingteam.com
shan@empirecoachingteam.com
www.instagram.com/empirecoachingteam
-----
#SupportYourSport #IFBB #NZIFBB
Thank you for watching!