#96 Richard Parnham | IFBB Bodybuilding Athlete & Coach | sticking with IFBB? 2025 plans? & more

It was time to get one of the Open guys back on the pod - and who better than the HIGHLY requested, Richard Parnham. I’m most nervous to reach out to the Open Bodybuilders about coming on the pod - but Richard has been nothing but a legend and it was an awesome chat. 
It was really cool to learn about Richard and how he got to where he is today, the challenges, the triumphs, where to next and of course we had to chat about the wonderful Grace Hodgins - Richard’s partner and incredible athlete - who's changing Divisions?! Don’t miss this episode!
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